Paschimottanasana Yoga: Here’s how the Hatha Pradipikia describes the method of doing the Paschimotanasana: Stretch the legs like sticks on the ground. …
Monthly Archives
June 2011
The Hatha Pradipikia 1-44 encapsulates the principles behind Baddha Padmasana. It destroys all the ailments affecting your body. Similarly referring to the …
Ardha Padmasana yoga : The Ardha Padmasana is also known as the ‘Half-lotus Posture’. It is also known as the ‘hero’ Posture …
The Mantrabhaga (Trisikhibrahmanopanishad) says: Perform the Padmasana yoga by placing your right foot on your left thigh & the left foot on …
Kundalini yoga poses an age-old Indian exercises The Kundalini yoga poses constitute the set of age-old Indian exercises. These yoga poses are …
Kundalini Yoga an ideal and proven tactic to grow psychologically Kundalini yoga activates the inherent energy sources – which generally remain dormant …
Hatha yoga postures point to the various physical movements that entail the utilization of the mind of the practitioner. Hatha Yoga Postures: …
Hatha Yoga Asanas a form of complete exercise ‘Hatha Yoga‘ is the traditional nomenclature of the traditional Indian complete exercise form which …
The audio-visual medium of the internet edition of Bikram Yoga has it thus about Bikram Yoga: “America’s obsession with good health and …
“I welcome you to Bikram’s torture chamber to kill yourselves for the next 90 minutes!” That’s the strange introductory address of Bikram …