The yoga positions refer to the various postures carried out by the yoga practitioners. Roots Of The Term ‘Yoga’ To understand the …
Monthly Archives
June 2011
‘Pranayama Yoga‘ is a Sanskrit term referring to the well-researched yoga tactics to control breathing. What Exactly is Breathing? The breathing process …
Costumes And Seats for Yoga exercises Wear loose-fitting clean clothes that permit free movement of air. Use minimum clothes. Males can wear …
Time for Yoga Exercise Make yoga the starting point daily. Don’t make yoga a compulsion. Just ensure that your mind and body …
Proper Yoga Guidance: To get the maximum benefits in a short time, it is important that you get the proper guidance on …
Dedication And Perseverance Success of yoga: It’s not for nothing that they said: Rome was not built in a day! Yoga cannot …
The Breathing Asanas: The meditation postures are a combination of breathing and concentration exercises. You should commence the yoga session in a …
Mind Conditioning Yoga: That a person has decided to take up yoga shows his/her interest in the time-tested science. It also proves …
Body slimness, face luster, voice clarity, eye brightness, disease-free body, gastric-fire stimulation, Nadi purification and control over the basic instincts result from …
Yoga for all ages: He who untiringly practices yoga in all its aspects attains success. This is notwithstanding the fact whether he/she …