Yoga
The perennially relevant science of Yoga as propagated by the sage Patanjali 2200 years ago is the foundation of our teachings. The goal of Hatha Yoga is to create a communication pathway between the voluntary and the autonomic nervous system to facilitate the practice of Ashtanga Yoga.
Aerial Yoga
Experience unique Yoga postures mid-air defying gravity. The grace, the beauty, the ease, the exhilaration, the release of tension, the therapeutic value are the hallmarks of Aerial Yoga.
Dance Fitness
Shuffle your feet away to glory. Dance your way to a healthy body and a happy mind. Experience Bollywood, Freestyle, Hip-hop, Salsa, Contemporary, Zumba, Event choreography in our state of the art studio.
Workshops
Specially designed for corporate people. Fight stress and depression on your way up the corporate ladder. Our slogan is – ‘Maximize life. Minimize distress. Enhance Joy.’
Dynamic Health Studio, is located at 402 Metropolis, Balewadi High St, behind Cummins, Baner, Pune, Maharashtra 411045
