Ananda Yoga has it’s roots in Raja Yoga and teachings of Paramhansa Yogananda. We offer Yoga & Meditation classes, workshops and Yoga Teacher Training.
Ananda Yoga contributes mainly towards meditation and inner life. It awakens the energy and raises it to the brain, giving you a feeling of calmness, peace and concentration. It focuses on relaxation and creating a higher awareness for the body, mind and soul. The more we practise Ananda Yoga the greater the feeling of peace and harmony.
Ananda Yoga observes precautions for health conditions such as Blood Pressure, Heart Conditions, pregnancy, spinal injuries etc and emphasizes safety and alignment. All our teachers are certified by Yoga Alliance and offer classes in a pure and compassionate format true to the traditions of Ananda Yoga
We also offer a month long 200 hour Teacher Training Program for those practitioners who would like to be Ananda Yoga teachers. The certification is affiliated to Yoga Alliance and is of International Standards.
Ananda Yoga School of India is located at Ashok Sankul, 2, Range Hill Rd, Sinchan Nagar, Ashok Nagar, Pune, Maharashtra 411016
