Here will discuss on the influences of yoga on women is divided into the following three sub-sections, namely Prenatal Exercises Postnatal Exercises …
Monthly Archives
June 2011
- Yogic Cure
The Glands: There are seven (7) endocrine glands located at different portions within our body.
Effective control of endocrine glands is the key to a healthy body and an active mind. The 7 Endocrine Glands There are …
Yoga therapy is only way to forever remain young, fit and happy! Yoga is basically a tool to keep the body fit …
Determine Yoga fasting schedule Let’s first analyze the connotation of the term ‘Fasting’. Fasting does not refer to the act of mere …
Yoga Diet: This is the second subsection of the Yogic Basic Principles chapter. When we talk of the ‘Yoga diet, we mean …
This Chapter is divided into the following five sub-sections, namely (i) Yoga hygiene (ii) Yoga diet (iii) Fasting (iv) Yoga therapy & …
This appendix will equip you with the ideas about Yogic principles; the diseases that women suffer; the glands and above all about …
Ujjayi Pranayama is a process of controlled breathing. It is one of the ancient, and hence, proven means to acquire a healthy …
The Padmasana is very apt to do the breathing exercises. Don’t we breathe daily? But, how many times do we try to …
Yoga Pranayama Breathing Exercises: Pranayama refers to the entire process of controlled inhalation and exhalation combined with the retention of and holding …