Yoga is an ancient science proven to improve one’s health.
If you suffer from body aches and pains, anxiety or simply want to reduce stress, this is the perfect practice for you. With over two decades of personal study, practice and fifteen years of teaching full time, I can be a helpful and supportive guide dedicated to both the physical and mental practices of yoga. I’ve seen a myriad of benefits in my own life and the lives of thousands of students and would be honored to share the journey with you!
“Kyra is committed to helping others learn how to strengthen and heal their bodies and minds in a supportive, joyful environment.”
