YOG is a training centre that offers yoga as a practice for wellness and fitness, with a fresh outlook that fits ones lifestyle to build a better one.
Classes for:-
Pranayama.
Meditation.
Power yoga
Traditional Yoga
Yoga with weights.
Pilates.
Chakras
Detox yoga.
Facial Yoga.
Mamta Agarwal Yoga Trainer /Nutrition and Dietician In Andheri Mumbai
Mamta Agarwal
Yoga Trainer, Nutritionist, Dietician
Mamta Agarwal has been practising as a Yoga trainer, Nutritionist and Deitician for over 10 years in Mumbai, India. Her key motive is to look at overall health and fitness of both the mind and the body. Through a mix of Power Yoga, Meditation, Pranayama, Chakra Healing, Pilates & Functional weight training along with custom diets she looks at transforming bodies through transforming lifestyles. She takes independent and group classes for various people with different age and body type. She also runs classes for corporate such as Axis Bank and collages , schools. And Collaborate with HTDC .She also conducts special care sessions for men/women with back pain, knee pain, Thyroid issues, uterus issues and more. Please feel free to get in touch with us to address aany other issue.
She recently started her new Venture Called ‘Spiritual Hangout’ – A gathering designed and initiated to conduct group discussions/therapies/counselling session through collaborative discussion about different aspects of life.
Yog The Health Of Green | Yoga Clasess In Andheri is located at Link Garden Tower, 43/44, Yamuna Nagar, Andheri West, Mumbai, Maharashtra 400047
