Cecile Joho Raum: Premier Autogenic Training and Mental Coaching Studio in Zürich
Overview
Cecile Joho Raum, located in the tranquil setting of Bellevue, Zürich, offers specialized training in autogenic techniques and mental coaching. This studio provides a serene environment where clients can learn and practice effective relaxation methods, enhancing overall well-being.
Services Offered
At Cecile Joho Raum, clients are guided through various programs designed to improve mental and physical health:
- Autogenic Training: This widely recognized relaxation technique, developed by Prof. Dr. J.H. Schultz, helps individuals quickly and effectively relax, positively influencing health and immunity.
- Mental Coaching: Personalized coaching sessions focus on overcoming fears, improving relationships, and enhancing creativity and concentration.
Benefits of Autogenic Training
Autogenic Training at Cecile Joho Raum teaches clients to:
- Relax swiftly and effectively.
- Improve health and strengthen the immune system.
- Overcome sleep disturbances.
- Boost concentration and learning abilities.
- Overcome fears and inhibitions.
- Enhance relationships.
- Foster creativity and imagination.
- Discover and develop latent abilities.
- Visualize and achieve personal goals.
Course Description
The foundational course includes comprehensive relaxation techniques for the body and mind. It also covers the effective use of positive autosuggestion. The studio offers both individual and group courses.
Facilities
Cecile Joho Raum is designed to be an oasis of calm in the bustling city of Zürich:
- Tranquil Environment: Located near Bellevue, the studio offers a peaceful setting conducive to relaxation and mental training.
- Personalized Instruction: Both individual and group sessions are available, catering to the needs of each client.
Contact Information
For more details or to enroll in a course, contact Cecile Joho Raum at:
- Address: Waldmannstrasse 8, 8001 Zürich, Switzerland
- Phone: +41 44 251 28 72
- Email: cecile.joho@gmx.ch
- Website: cecilejoho.ch
Cecile Joho Raum in Zürich offers a comprehensive approach to mental and physical well-being, making it a top choice for those seeking to enhance their lives through autogenic training and mental coaching.
