YOGISM YOGA TEACHER TRAINING COURSE
•Learn essence of yogic science. On a personal level get rid of personal disease and disorders and get overall view of looking at life very positive.
•Give others the strength to lead a healthy yogic lifestyle. Become an YOGISM Certified Yoga Teacher Trainer (TTC), and make an impact on the lives of others with an advanced understanding of Diet, health and Wellness.
•Yogism Certified Yoga Teacher Trainers are qualified to plan and implement Yoga Class for healthy individuals or those who have medical clearance to exercise.
Content – What will you learn?
•Evolution in Education of Yoga
and Philosophy of Traditional Yoga
•Basic of Human Anatomy
•Physiology
•Healthy Diet on lifestyle diseases
•Introduction of Ayurveda
•The YOGISM Certified Yoga Teacher is a Yoga Instructor who develops and implements an individualized approach to Yogasana, Relaxations and Breathing Techniques (Pranayama) in healthy populations and/or those individuals with medical clearance to exercise.
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Using a yogic teaching techniques, the YOGISM Certified Yoga Instructor Level One is proficient in:
•Leading and demonstrating safe and effective methods of yogasana and Breathing Techniques by applying the fundamental principles of yogic science.
•Relaxation techniques
•Motivating individuals to begin Yoga and to continue with their lifestyle as healthy behaviours.
•To improve self and family’s health and wellness.
•Ashtanga Yoga (Patanjali and Hathayoga)
•Yogasana, Advance Pranayama, Meditation Training
•Suryanamskara
•Health and fitness appraisal, lifestyle analysis and stress management
•How to Improve fitness, muscular strength, endurance and flexibility
•Application of Yoga Teaching, Teaching Techniques
•Effective communication, developing motivational strategies
•Learn Nutritional advice for physical Disorders
•Managing and Executing yoga classes
5 persons Small Group / Face to face learning over 10 weekends including practical sessions. 5 hours on each weekend.
Assessment:
You will have a practical and oral on Yogasana, Pranayama exam, a multiple choice theory exam on Anatomy, Ayurveda and Diet. Project study to submit at the end of the course.
Certification:
You will be awarded with Yoga Teacher Training Passing Level one certificate.
Duration.
Offline/Online YogaTeacher Training Course 200 Hours.
Yoga Instructor , Yoga Wellness Instructor and Yoga Teacher/ Evaluator
Yoga Teacher Training Certificate Course | YOGISM is located at Co- Operative Bank, 401, 4th Floor, Mangonest, Next to Lokmat Press Sinhgad Road, Before Nanded City above Karad, Pune, Maharashtra 411041
