What is Yoga?
Yoga poses are great to strengthen and relax the body, but there’s a lot more to Yoga than that.
Derived from the Sankrit word “yuj” which means “to unite or integrate” yoga is a 5,000+ year old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing exercises, yoga poses (asanas) and meditation.
Art of Living’s Yoga Class & Meditation Center is located at Ram Mandir, Balaji soc., Sant Eknath Ngr Part 2, Swami Vivekanand Rd, Lokesh Society, Bibwewadi, Pune, Maharashtra 411043
Flat no.15 A2 building,Vishnu soc Kenjale nagar, Bibwewadi Kondhwa Rd, Pune, Maharashtra 411037Map location is approximate.Can you help us improve it?, Pune, Maharashtra 411037, India
Plot no 6, Sainik Vihar Bungalows, North road, NIBM Rd, opp. Voyage to the Stars, Mohammed Wadi, Pune, Maharashtra 411060, Pune, Maharashtra 411060, India
