ABOUT CHAITANYA WELLNESS
Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is essential need of today and culture of tomorrow.
—- Swami Satyanand Saraswati
The science of good and healthy living is “Yoga”. It should be integrated in our daily life. The word Yoga means “unity” or “oneness” and comes from the Sanskrit word “yuj” which means “to join”. Yoga means union of individual consciousness to the universal consciousness; it’s basically balancing the body mind and soul. Yoga helps to bring a balance in mental, physical and emotional health of an individual.
Chaitanya means ‘consciousness’. Chaitanya Wellness Yoga Academy started with a sole objective of spreading the heritage culture of Yoga and Wellness in the community. At Chaitanya we consciously have evolved into an academy that nurtures the true essence of Yoga. We have expertise in authentic styles of Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga and Aerial Yoga
YOGA TEACHER TRAINING COURSE
Chaitanya Wellness Yoga Academy (Yoga Alliances RYS 200 ) is in yoga education delivering the high-quality Teacher Training Courses for both beginners and seasoned practitioners in India.
We are dedicated to honouring and sharing Hatha And Vinyasa practices as passed on by the great masters before us through our school’s lineage and the highest professional standards of training delivery.
Trainees emerge from our 200 Hour Teacher Training Course as confident teachers with a strong and solid teaching skill set ready to begin their career. Alongside developing the art of teaching, trainees also gain a comprehensive understanding of the practice of yoga asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, mudras, pranayama and meditation. Our training is robust, intensive and structured towards teaching outcomes and development of personal practice.
Chaitanya Wellness Yoga Academy is located at 114, 1, 24th Main Rd, Near Mareeamma Temple, Sector 2, BDA Layout, HSR Layout, Bengaluru, Karnataka 560102
