Yoga Swasthya Mandir Gym in Kolkata: A Hub for Fitness and Holistic Wellness
Introduction
Yoga Swasthya Mandir, located in Kolkata, West Bengal, offers a unique blend of gym facilities and yoga physiotherapy. Situated at 38B/1A, Raja Manindra Rd, behind IIFL Finance, Tala, Paikpara, the center provides a comprehensive approach to fitness and wellness. The gym operates on weekdays from 7:30–10:30 am and 3:30–9:30 pm, with online classes available on Sundays via Zoom.
Services Offered
Yoga Swasthya Mandir offers a variety of services to cater to the diverse needs of its clients:
- Yoga Physiotherapy: Combining the principles of yoga and physiotherapy, this service addresses various physical ailments and promotes overall well-being. It is designed to help with injury recovery, chronic pain management, and improving physical function.
- 1-Year Yoga & Naturopathy Training Course: This course, certified by the West Bengal Council of Yoga & Naturopathy, provides in-depth training in yoga and naturopathy. The course is available online on Sundays, making it accessible to a broader audience.
- Gym Facilities: The gym offers a range of equipment and training programs for those looking to improve their physical fitness. Whether you’re aiming for weight loss, muscle building, or overall fitness, the gym provides personalized training plans to meet your goals.
Facilities and Environment
Yoga Swasthya Mandir ensures a conducive environment for fitness and wellness:
- Modern Equipment: The gym is equipped with state-of-the-art machines and tools to support a variety of workout routines.
- Personalized Attention: Each member receives individualized attention, ensuring that their fitness or therapy program meets their specific needs and goals.
- Holistic Approach: The center integrates yoga, physiotherapy, and gym workouts to provide a holistic approach to health and wellness.
Contact Information
For more information or to enroll in their programs, you can contact Yoga Swasthya Mandir:
- Address: 38B/1A, Raja Manindra Rd, behind IIFL Finance, Tala, Paikpara, Kolkata, West Bengal 700037
- Hours: 7:30–10:30 am, 3:30–9:30 pm (Weekdays)
- Phone: 094330 22544 / 8910171728
- Email: yogaswasthyamandir38@gmail.com
Conclusion
Yoga Swasthya Mandir Gym in Kolkata stands out as a comprehensive fitness center that blends traditional yoga practices with modern physiotherapy and gym facilities. With its holistic approach and personalized care, it is an ideal destination for anyone looking to enhance their physical health and overall well-being.
