YOG SCIENCE CENTER: Your Premier Yoga and Fitness Studio in Lucknow, Uttar Pradesh
Location and Contact Information
YOG SCIENCE CENTER is located at 492/01 Takiya Munshiganj, behind Umrao Singh Dharamshala, Daliganj, Lucknow, Uttar Pradesh 226020. The studio operates on weekdays with hours from 6–10:30 am and 3–8 pm. The center remains closed on Sundays. For more details or to schedule a visit, contact them at +91 88969 88888 or +91 79859 05221.
Services Offered
YOG SCIENCE CENTER offers a variety of yoga and fitness programs tailored to meet the needs of all individuals:
- Hatha Yoga: Traditional yoga classes that focus on postures, breathing techniques, and meditation.
- Power Yoga: An energetic and dynamic form of yoga that combines strength, flexibility, and endurance.
- Pranayama Sessions: Guided breathing exercises that enhance lung capacity and promote relaxation.
- Meditation Classes: Sessions designed to cultivate mindfulness and reduce stress.
- Fitness Training: Comprehensive fitness programs that include strength training and flexibility exercises.
Facilities and Environment
YOG SCIENCE CENTER provides a serene and supportive environment conducive to health and well-being:
- Spacious Yoga Studios: Well-lit and ventilated spaces for comfortable practice.
- Experienced Instructors: Certified yoga teachers dedicated to providing personalized guidance.
- Fitness Equipment: Modern fitness tools and props to enhance training sessions.
- Clean and Hygienic Facilities: Maintained to ensure a safe and welcoming environment.
Why Choose YOG SCIENCE CENTER?
YOG SCIENCE CENTER stands out for its commitment to holistic health and fitness:
- Tailored Programs: Classes and sessions customized to fit the needs and goals of each individual.
- Expert Guidance: Instructors with extensive experience in yoga and fitness training.
- Affordable Rates: Competitive pricing with various packages to suit different budgets.
- Positive Community: A welcoming environment where participants can connect and grow together.
Conclusion
YOG SCIENCE CENTER is the ideal destination for those seeking a comprehensive yoga and fitness experience in Lucknow. The studio’s dedication to providing quality instruction and a nurturing environment makes it a top choice for health enthusiasts. Contact them today to embark on your wellness journey.
