Jointly found in June 2017 by Amitanshu Kumar and Sneha Bhansali. We firmly believe in the Holistic Health concept. ‘Health’ is a balanced state of physical, mental, social and spiritual well-being. Our yoga and nutrition based wellness programs support individuals to overcome lifestyle disorders and promote overall well-being.
Our Mission
‘Ignite your Inner Potential’, every human has abundant capacity to grow and contribute to development of the country and world at large. Good health and vitality are essential to progress of an individual. Our mission is to support individuals live a healthy pain free life through Yoga, Holistic Nutrition and Sattvic lifestyle.
SOUL
‘SOUL’ in sanskrit means ‘atman’. The Holy Gita defines the atman as our true self , it is the essence of our existence. Yoga brings us closer to this reality; this subtle experience crafts the journey of self-transformation.
APPROACH
Our Yoga sessions are based on traditional and contemporary yoga styles namely Hatha Yoga , Asthanga Yoga & Iyenger Yoga . Patanjali Yoga Sutras and Hatha Yoga Pradipika form the foundation of our Yoga philosophy. Our online Yoga-based wellness programs aim at making Yoga accessible to people around the globe and offer it in way that is most beneficial to them .
ABOUT THE FOUNDERS
Amitanshu Anand Thakur
Master’s Degree in Swami Vivekananda Yoga Anusandhana Samsthana, S -VYASA Yoga University, Bangalore (2015)
Yoga Therapist In-Charge in Prashanti Kutiram, Holistic Health Home , Jigani , Bangalore (2016)
Senior Research Officer in National Diabetes Project of Indian Yoga (2017)
Yoga Consultant at Yoga Mandira , Yoga & Wellness Institute at Beijing ,China (From 2018)
Expertise : Yoga Therapy , Pranayama & Meditation , Yogic Counseling & Philosophy, Stress Management
Sneha Amitanshu
Bachelor in Business Management , Christ University, Bangalore (2014)
Master’s Degree in Swami Vivekananda Yoga Anusandhana Samsthana, S -VYASA Yoga University, Bangalore (2016)
Certification in Pre-Post Natal Yoga teacher from Yog Vidhya Gurukul , Yoga Point ,Nasik (2017)
Certification Food & Nutrition , IGNOU, Delhi (2017)
Expertise : Yoga Fitness , Yoga Therapy , Pre-Post Natal Yoga , Women’s Health , Holistic Nutrition
SOUL : YOGA & WELLNESS is located at No 163, 5th Main Rd, behind Axis Bank, Raghavendra Colony, Chamrajpet, Bengaluru, Karnataka 560018
