“Yoga Is The Journey Of The Self, Through The Self, To The Self.” – Bhagavad Gita
We at Aadinath Yoga takes you through the collective journey of yoga by integrating body, mind and soul in order to achieve overall health, happiness and peace of mind.
“Health Is A State Of Complete Harmony Of The Body, Mind And Spirit.” – B.K.S. Iyengar
The mind and the body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical one. According to studies done to date, the cells in our body react to everything that your mind says. Negativity brings down the immunity system and vice-versa.
At Aadinath Yoga, we strive to develop a strong desire for Yoga that will correlate the minds of people, emphasize and facilitate their life to have a healthier future. Our teachers integrate ancient yogic knowledge and modern scientific knowledge to explain various mechanisms of yoga. This is an integrated evidence-based approach to adding yoga to one’s life.
Researched Based Yoga Therapy programs!
Modern-day science confirms that the practice of yoga has tangible health benefits. It is an applied science, a systematized collection of laws applied to bring about a definite end. This rational application of the laws of unfolding consciousness acts exactly on the same principles that you see applied around you every day in other departments of science.Multiple studies have shown that yoga has many psychological and physical health benefit.We at Aadinath Yoga provides evidenced-based yoga therapy for the management of physical and psychological illnesses. Our specializations in:
Diabetes Thyroid, PCOS & PCOD, Hypertension, Depression & Anxiety, ObesityCardiovascular Health, Sciatica, Arthritis, Migraine, Asthma, Problems like Backpain, Knee pain, Neck pain etc.
Aadinath Yoga Studio is located at 116/8/8 2nd floor gangai, Pashan – Sus Rd, behind euro kids, Pashan, Pune, Maharashtra 411021
