Yoga class in Bangalore
Kushi Yogalaya is an emerging Yoga studio that offers Specialized yoga classes in Nandhini Layout, Bangalore for all age groups from young to old. Kushi Yogalaya aims at making an individual Mentally, Physically, Emotionally and Spiritually sound.
Kushi Yogalaya enables us to transcend from a state of being sorrow to that of happiness with Yoga.
Our Yoga session is designed to meet individual fitness goals like Weight loss, muscle gain, Physical strength, Strong Core, Improved flexibility, and Better health through a Holistic Approach.
yoga as part of your daily routine
Yoga for Todays generation is the most Valuable gift of our culture. In current scenario with the advancement of science and technology the man is at comfort zone for his basic necessities. Along with comfort man is facing a lot of problems, which cannot be solved only by the facilities available at the disposal. Today people are looking for solutions to solve the menacing problems of sadness, restlessness, emotional imbalance, tension, stress and chronic diseases.
Yoga is known to offer a solution to all the problems faced by mankind. All his or her faculties – physical, mental, intellectual, and emotional – develop in a harmonious and integrated fashion to meet the all-round challenge at the modern technological era, with its hectic speed. Yoga improves posture, increase the intake of oxygen and intensifies the functioning of respiratory, digestive, endocrine, circulation and reproductive systems. The regular practice of yoga helps us to accept what ever physical or mental conditions we might be suffering.
Kushi Yogalaya is located at Anjanadri Enclave,N0 – 43/1,9th Cross, 2nd Main Rd, Parimala Nagar, Nandini Layout, Bengaluru, Karnataka 560096