About Smita YogaMantra
Smita Soni, is the founder of Smita’s Yogamantra. She is a qualified Yoga trainer. She is a passionate Yoga follower from a very young age, who is ever willing to help others to try to overcome ailments by practicing Yoga. She did her Diploma in Yoga and Naturopathy from Gujarat Ayurveda University, Jamnagar , and graduation (B.Sc. Zoology) from Saurashtra University.
She has never looked back since then. The journey of the past 18 years has been full of excitement and joy. In these 18 years, Smita has been not only practicing Yoga to sharpen her skills but also extending training to individuals and corporates.
She uniquely customizes and tailors the individual expectations into the structure of the fitness program so that each participant gets what best suits the requirement. People of different backgrounds and physique have got benefited from her incredible style of training. She offers tailor-made sessions of Yoga, meditation, and fitness to meet the particular needs of people
Her Philosophy
Smita believes that Yoga is the only way to balance internal energy and power for people of all age group. It brings the equilibrium between the mind, body, and soul. Yoga is not just a form of exercise, but it is a complete way of life. By practicing Yoga, it is possible to make the life joyful and positive. We have been blessed with immense energy .and Yoga helps us to channelize the energy in the right direction.
Practice of Yoga, Pranayama and Meditation in proper way , can do miracles by increasing the energy level and giving the ability to use the energy.
She is proficient in teaching Yoga to people of different proficiency levels- from beginners to masters. Smita’s Yogamantra has transformed the lives of people by making them charged with extreme positivity. Her Yoga sessions are full of fun, innovation, and inspiration from kids to the senior citizens. She loves to do experiments and doesn’t hesitate in combining two forms.
Smita’s Yogamantra : Yoga Instructor | Yoga classes Ahmedabad is located at Aalj Uma, Opp. Padmavati Bunglows Avalon Hotel Road, Thaltej Ahmedabad Area, Gujarat 380059
